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Tag: vegetables

Roasted Veggie Chicken Chili & Avocado

Roasted Veggie Chicken Chili & Avocado

Published December 18, 2018
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Sheet Pan Steak & Veggies

Sheet Pan Steak & Veggies

Published December 18, 2018
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Stir Fry Chicken & Veggies

Stir Fry Chicken & Veggies

Published December 18, 2018
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How To Eat Healthy On a Tight Budget

How To Eat Healthy On a Tight Budget

Published November 13, 2018

Can you eat healthy on a budget? The short answer to this question is “Absolutely!” I hear you, though. It’s easy to assume that eating healthier is more expensive. Heck, I was already spending $6.00 a day on a frigging Starbucks! On top of that, I was shocked at spending…

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What Colors Are You Eating?

What Colors Are You Eating?

Published May 30, 2017

Eating a rainbow of foods is a big plus for your health, and here’s why… Eating a variety of colored foods gives you essential nutrients, vitamins, minerals, antioxidants, fiber, and more!  It helps protect your body against common ailments and chronic diseases such as the flu, cancers, digestive issues, declining vision, loss…

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