Beets are TOTALLY on trend. They’re showing up everywhere, from juice to hummus to salads to smoothies! If your last memory of a beet was standing in a cafeteria line, I’m here to say they deserve a second chance. Forget about those slices-in-a-can and choose the more flavorful preparations served…
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Fresh summer strawberries are among the most refreshing and healthiest treats on the planet. They also carry many health benefits, too! Eye Care: The primary reason for almost all problems related to the eyes is a deficiency of certain nutrients. With increased age and a lack of these protective nutrients, the…
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