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Tag: brain

How To Keep Your Brain In Top Shape As You Age

According to the Alzheimer’s Association, every 65 seconds someone in the United States develops Alzheimer’s disease.  It is the 6th leading cause of death in the U.S., and so many of us have family and friends affected by it.  I wanted to share some information about a few lifestyle changes…

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7 Benefits of Strawberries

Fresh summer strawberries are among the most refreshing and healthiest treats on the planet.  They also carry many health benefits, too! Eye Care: The primary reason for almost all problems related to the eyes is a deficiency of certain nutrients. With increased age and a lack of these protective nutrients, the…

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